Crabapple Jelly

It's a Crab - Apple... get it?

I have been particularly lazy of late.  I don't have any good excuses for my laziness, so I won't give any.  But I did draw a silly picture for you all... Well, I drew the apple part... the limbs were taken off another picture (when I realized that I couldn't remember what crab legs looked like).

Today, I will relate the events that occurred a few months ago when the trees were bearing fruit, and I happened to be listening to quite a bit of British literature, such as P.G. Wodehouse's Jeeves and Wooster and Jane Austen Novels adapted for radio.  Within those stories, I heard how frugal people would pick fruit from the trees and preserve it for the winter months when fresh fruit was hard to find.  While considering this, I was walking to pick up the mail from our box at our apartment and I began to wonder what kind of fruit trees were in our complex.

I picked one of the globular pinkish fruits and a couple leaves and took them back to my apartment.  I searched on the internet to find a description that matched the fruit I had found.

I discovered that apples are the only fruit with seeds in a star pattern.  They are related to roses and also have serrated leaves.  I compared my samples with the descriptions and discovered that I had several crab apple trees in perfect readiness for harvest.  Crab apples do have an apple-like taste and smell, but are generally a more tart.

So I harvested them.  I made Husband go out with me and hold a bag while I pulled the small apples off the higher branches (using a step ladder, of course).  I brought them home, and washed them thoroughly.  Once they were well washed, I cut them up and boiled them in water.  I squeezed them through a cheesecloth and then used that juice to make crab apple jelly.

The first try I got it into my head that I might not have to use pectin, because after doing a little reading, pectin apparently comes from apples, and other relatives.  However, I must have done something wrong (or my apples just didn't have enough pectin) because the jelly didn't set.  So I boiled it all over again, added pectin this time, and got a quite nice jelly in my re-sterilized jars.

Here's the recipe:

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Crab Apple Jelly

Crab Apples (about 8 cups?)
Water
1 box Pectin
3 cups sugar

If starting with whole fruit:
Remove stems and leaves.  Cut crab apples in half (or quarters if you have large crab apples) and put them in a large pot.  Pour in enough water to almost cover the apples, but not to make them float.

Bring to a boil and then turn down to medium.  Let cook until the apples change color and are soft.  (You can also use a juicer, if you have one)  Let it cool, then strain the apple mash through a few layers of cheesecloth... you may need to squeeze the juice out.

Measure about 4 cups of juice and put in a pot with 1 box of pectin.  Bring to a boil, then add 3 cups of sugar.  Bring back to a boil and boil for at least 1 minute.

Pour into sterilized jars, leaving 1/4" space at the top.  Put on lids and process in boiling water for 5 minutes.  Remove jars from water bath and let cool, being sure the lids seal and the jelly has set.  Keep in a cool dark place, and these should last for at least a year.

Enjoy!

***

That's it for the recipe.  I must admit that every time I hear "Crab Apples" I think of some sort of strange crab with the body of an apple... then I stumbled across this picture:

and I'm glad that my imagination lines up so well with other people's.

Beans are amazing.

Yup, that's right.  Beans are amazing.  Sometimes I forget just how amazing beans are.

Beans are one of the longest-cultivated plants.  The cultivation of beans even predates ceramics!  Beans were an important source of protein throughout Old and New World history, and still are today. There are over 4,000 cultivated varieties of bean on record in the United States alone.  Certain beans, like Kidney beans are actually toxic, but don't worry because boiling them for at least 10 minutes destroys those toxins.  Another method of destroying the toxins (and making the beans more digestible for humans) is to ferment them.

Today, let's focus on fava beans (also known as: Broad Beans, Bell Beans, Tic Beans, Butter Beans, Windsor Beans, Horse Beans, English Beans, Feve Beans, Faba Beans, Haba or Habas)  These are not to be confused with Lima beans which are sometimes also called butter beans.

• In ancient Greece and Rome, beans were used in voting; a white bean being used to cast a yes vote, and a black bean for no.  Also, beans were used as a food for the dead, especially during festivals. 
• In Italy, broad beans are traditionally sown on November 2, All Souls Day. Small cakes made in the shape of broad beans (though not out of them) are known as fave dei morti or "beans of the dead". According to tradition, Sicily once experienced a failure of all crops other than the beans; the beans kept the population from starvation. Some people carry a broad bean for good luck; some believe that if one carries a broad bean, one will never be without the essentials of life. 
• In Portugal, a Christmas cake called Bolo Rei ("King cake") is baked with a fava bean inside. Whoever eats the slice containing it, is supposed to buy next year's cake.
• European folklore also claims that planting beans on Good Friday or during the night brings good luck.

Broad beans are rich in tyramine, and should be avoided by those taking monoamine oxidase inhibitors (MAOIs).  Raw broad beans contain the alkaloids vicine, isouramil and convicine, which can induce hemolytic anemia in people with a glucose-6-phosphate dehydrogenase deficiency and can be fatal (also known as "favism").  Though, hemolysis resulting from "favism" may actually act as a protection against malaria.  Broad beans are also rich in L-dopa.  This substance is used medically in the treatment of Parkinson's disease.  It is also a natriuretic agent, which might help in controlling hypertension. 

According to the National Nutrient Database for Standard Reference, one cup of cooked fava beans contains about 187 calories, 1 g of fat, 33 g of carbohydrates and 13 g of protein.  73% of calories come from carbohydrates, 3% from fat and 24% from protein.  They have 9 g of fiber (37% of the daily value).  Fava beans are a rich source of many essential vitamins, especially B vitamins.  Fava beans also contain many essential minerals. They are a good source of manganese, copper, phosphorus, magnesium, potassium and iron.  While fava beans are a good source of protein, the protein they contain is not complete and must be paired with complementary proteins, such as those contained in grain products. 

Alright, I'm sure that's enough information for all of you to realize that beans are really awesome.  Now, on to the recipe.

Citations: Wikipedia: Bean, Vicia faba, Cook's Thesaurus: Dry Beans)

A little background:
A bit over a year ago, I went to Scotland with Opal, her mom, and Rita.  Opal's mom has a jewelry company called Billy's a Bad Kitty, and they had a booth at a Scottish art fair during the Fringe Festival.  There was a little restaurant/cafe next to the art fair.  It carried some pies that we would sometimes eat for lunch.  One of those pies was "Butter bean and Brie Pie."  It was possibly the most wonderful taste experience of my life.  Imagine yourself in an extremely old Scottish cemetery.  It's drizzling rain.  You're a bit cold, wrapped up in warm clothes, and you go into the warm restaurant and buy a single serving pie with a beautifully golden puff pastry shell.  You take it back to the booth.  You cut into the pie with your fork and take a bite.  It's magical.  Buttery crust, perfectly cooked beans, flavorful but not overbearing brie, and a slightly creamy sauce  to tie it all together.

I'm drooling just thinking about it.

Well, I came home and dreamt about that pie.  I was still going through me "I don't like baking" stage, so I let it sit there in the back of my mind... waiting for the right moment to strike.

Life happened, I was home for Thanksgiving, and among the things I was sent back to Davis with (Thank you, Mom), was a 12 oz  bag of dry fava beans.  I couldn't figure out what I was going to do with them until I looked them up online, and found out that they're also called butter beans.  And then the pie sprang into my thoughts.  I went and bought a wedge of brie and some frozen puff pastry (yes, I could have made croissant dough... but I was feeling lazy).  I had all the other ingredients at home.  And so it began.

***

This is the description from Simple Simon's website:
butter beans are casseroled in a vegetable and white wine stock with a good dose of garlic and finished with parsley, cream and lemon juice. Brie is then added to the cooled ingredients prior to baking.

This is what I ended up with (measurements are approximate):

1lb Butter Beans (if you're starting with dried fava beans you'll have to soak them overnight, then blanch them in boiling water for 10min, then cool them and take off the outer shell/thick husk before you boil them with the other ingredients)
2 cups Vegetable stock (chicken broth also works)
3 dashes White wine (I had sherry, and I wasn't going to go buy a bottle of wine just for 1 recipe)
5 cloves Garlic, minced
1/4 large onion, chopped and sauted
1 tsp Parsley
1/4 cup Cream (or 1/2&1/2)
1 Tbsp Lemon Juice
1 largish wedge of Brie cut into chunks



Cook beans in broth, wine and garlic until tender.  Stir in sauteed onion, parsley, cream and lemon juice into Butter bean mixture, let cool.

Preheat oven to 400.  Place puff pastry into a muffin pan (I wanted to make small pies) and spoon mixture in puff pastry shells, cover with more pastry, making sure the pies are sealed around the edges (use water or egg, according to puff pastry directions), bake about 10-15min until golden brown.  (For my pies, I ended up taking the pies out of the muffin pan and flipped them over onto a baking sheet and baked them another 5-10min so the bottoms were also browned and puffy).

***

I know it's cheating, but I really would recommend the Trader Joe's Frozen Puff Pastry... they worked very nicely.  The Husband even commented on how much he liked the pastry shells.

I know I'm going to end up making these again, because they are SO delicious.  Probably for a party this Christmas season.

The Husband is working on getting his finals done for school, so who knows when I'll post next, but I am hoping that I'll have more things to post over the winter break.  For now, I'll leave you with this:

Preparations of Duck throughout the years

A friend requested that I find any old recipes I had for duck, so let's talk about duck.

Wild ducks have been hunted for food, down, and feathers worldwide since prehistoric times.  In America during the 1800's, there became a thriving commercial waterfowl hunting industry because of the need for food and the vast supply of birds.  Currently, most ducks used for consumption are farm raised rather than wild.

Ducks have been farmed for thousands of years; most likely farming started in Southeast Asia. They are farmed for their meat, eggs, and down. A minority of ducks are also kept for foie gras production. Their eggs are blue-green to white depending on the breed.

Ducks are more expensive and less popular than chickens because they have less lean white meat and are more difficult to keep confined than chickens are. Duck appears less frequently in the mass market food industry and lower priced restaurants and stores because of it's higher price tag.  Duck is generally only popular in "haute cuisine." 

(citations: Wikipedia: Duck, Mallard, Domestic Duck)

I will now include the recipes I have found for Duck, plus a traditional meal plan and those other recipes as well.  At some point, I'm going to give some really awesome traditional dinner parties, so I can use all of these delicious sounding recipes, and post about them as well.

If you are at all interested in what cooking was like during and before the 1920's, you should check out  Seven Centuries of English Cooking: A Collection of Recipes by Maxime de la Falaise.  It's awesome, and has all kinds of interesting historical foods! 

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A Mallard, Smothered; from Seven Centuries of English Cooking, Gervase Markham, 1660:
A 3 pound Mallard or wild duck
2 Tbsp flour
2 Tbsp oil
1/2 cup chopped onion
1 cup stock
1 cup white wine
1/2 cup chopped mixed herbs
1/2 cup currants
1/2 cup chopped dates
2 Tbsp butter
2 Tbsp sugar
1 tsp powdered cinnamon
2 Tbsp wine vinegar or 1/2 cup gooseberries (or cranberries)
2 slices of toast, cut in sippets (A small piece of toast or bread soaked in gravy or other liquid or used as a garnish).

Dust the duck with flour and brown it in oil; brown the onions in the same oil. Braise the duck in the same pan and add the stock, wine and herbs. Simmer for about 1 hour; then add the currants and dates and simmer for another 30min or until the duck is tender.  Remove the bird and keep it warm.  Add the butter, sugar, cinnamon, wine vinegar or gooseberries, reduce the sauce and pour over the bird in a dish garnished with sippets.

***

Duck with Horseradish; from Seven Centuries of English Cooking, Charles Carter, 1732:
A 4-4 1/2 pound duck
2 Tbsp flour
2 Tbsp butter
2 1/2 cups chicken stock
1 cup grated Horseradish.
Garnish:
Freshly grated Horseradish
1 sliced lemon

Dust the duck with flour and brown it in the butter on all sides. Add the chicken stock and grated horseradish and simmer gently until the duck is tender.  Remove the duck and carve it.  Arrange the pieces on a warm serving dish, then skim the fat from the surface of the sauce and pour the sauce over the bird. Arrange the fresh horseradish at each end of the dish and the sliced lemon around the edges.

***

To Stuff and roast a Turkey, or Fowl; from The First American Cookbook, 1796:
One pound soft wheat bread
3 ounces beef suet
3 eggs
a little sweet thyme
sweet marjoram
pepper and salt
and some add a gill (1/2 cup) wine

fill the bird therewith and sew up, hang down to a steady solid fire, basting frequently with salt and water, and roast until a steam emits from the breast, put one third of a pound of butter into the gravy, dust flour over the bird and baste with the gravy; serve up with boiled onions and cranberry-sauce, mangoes (a name sometimes given to the cantaloupe; and often attributed to any vegetable or fruit: melon, squash, green pepper, etc. that can be stuffed and pickled), pickles or celery.
2. Others omit the sweet herbs, and add parsley done with potatoes.
3. Boil and mash 3 pints potatoes, wet them with butter, add sweet herbs, pepper, salt, fill and roast as above.

 ***

To Stuff and Roast a Goslin; from The First American Cookbook, 1796:
Boil the inwards tender, chop them fine, put double quantity of grated bread, 4 ounces butter, pepper and salt, (sweet herbs if you like; sweet thyme, marjoram) 2 eggs moulded into the stuffing, parboil 4 onions and chop them into the stuffing, add wine, and roast the bird.  This is a good stuffing for every kind of Water Fowl, which requires onion sauce (or gravy cooked with onions).

***

This one is also a great guide to historical (and modern) cooking.  It has everything!

Roast Duck Dinner Menu; from The 1896 Boston Cooking-School Cook Book:
Cream of Lima Bean Soup
Roast Duck
Mashed Sweet Potatoes
Cauliflower au Gratin
Rice Croquettes with Currant Jelly
Grapes, Pears, Crackers, Cheese, and Cafe Noir.

Cream of Lima Bean Soup
1 cup dried lima beans
3 pints cold water
2 slices onion
4 slices carrot
1 cup cream or milk
4 Tbsp butter
2 Tbsp flour
1 tsp salt
1/2 tsp pepper

Soak the beans overnight; in the morning drain and add cold water; cook until soft, and rub through a sieve. Cut vegetables in small cubes, and cook five minutes in half the butter; remove vegetables, add flour, salt, and pepper, and stir into boiling soup.  Add cream, reheat, strain, and add remaining butter in small pieces.

Roast Duck
Dress and clean a wild duck and truss. Place on rack in dripping-pan, sprinkle with salt and pepper, and cover breast with two very thin slices fat salt pork. Bake twenty to thirty minutes in a very hot oven, basting every five minutes with fat in pan; cut string and remove string and skewers.
Serve with Orange or Olive Sauce. Currant jelly should accompany a duck course. Domestic ducks should always be well cooked, requiring little more than twice the time allowed for wild ducks.
Ducks are sometimes stuffed with apples, pared, cored, and cut in quarters, or three small onions may be put in the body of duck to improve flavor.  Neither apples nor onions are to be served.

Olive Sauce: Remove stones from 10 olives, leaving meat in one piece. Cover with boiling water and cook five minutes.  Drain olives, add 2 cups Brown Sauce*.

Orange Sauce:
1/4 cup butter
1/4 cup flour
1 1/3 cups Brown Stock*
1/2 tsp salt
Juice from 2 Oranges
2 Tbsp sherry wine
Rind of 1 orange cut in fancy shapes
dash of cayenne

Brown the butter, add flour, with salt and cayenne, and stir until well browned. Add stock gradually, and just before serving, orange juice, sherry, and pieces of rind.

*Brown Sauce: 2 Tbsp butter, 1/2 slice onion, 2 1/2 Tbsp flour, 1 cup Brown Stock, 1/4 tsp salt, 1/8 tsp pepper.  Cook onion in butter until slightly browned; remove onion and stir butter constantly until well browned; add flour mixed with seasonings, and brown the butter and flour then add stock gradually.

*Brown Stock: marrow bones, beef, poultry carcasses, carrots, turnips, leeks, celery, parsnips and onion. Simmered and skimmed for several hours producing a dark brown liquid.

Mashed Sweet Potatoes
To 2 cups boiled & riced or mashed sweet potatoes add three Tbsp butter, 1/2 tsp salt, and hot milk to moisten. Beat until light, and pile on a vegetable dish.

Cauliflower au Gratin
Place whole cooked cauliflower (or cut for easier serving) on a dish for serving, cover with buttered crumbs, and place on oven grate to brown crumbs; remove from oven and pour one cup Thin White Sauce around cauliflower.
Thin White Sauce:
2 Tbsp butter
1 cup scalded milk
1 1/2 Tbsp flour
1/4 tsp salt
dash of pepper
Melt butter in saucepan, add flour mixed with seasonings, stir until thoroughly blended. Gradually pour in milk, stirring until well mixed, then beating until smooth and glossy.

Rice Croquettes with Currant Jelly
1/2 cup rice
1/2 cup boiling water
1 cup scalded milk
1/2 tsp salt
2 egg yolks
1 Tbsp butter

Wash rice, add to water with salt, cover and steam until rice has absorbed all the water. Then add milk, stir lightly with a fork, cover and steam until rice is soft. Remove from heat, add egg yolks and butter; spread on shallow plate to cool. Shape into balls, roll in breadcrumbs, then shape in form of nests. Dip in egg, again in crumbs, deep fry until golden and drain. Put a cube of currant jelly in each croquette. Garnish with parsley.

***

Sounds good, doesn't it?  I may have to go out and get myself a duck to try at least one of these preparations. In the mean time, I think I'm going to have to try those Rice Croquettes, and probably the cauliflower au gratin.  I'll let you know how they turn out!

(If you have any questions, suggestions or recommendations for recipes... Please feel free to comment on any posts, or send me an email: thelazywife@gmail.com)